February 4, 2020

How to prepare rice and potatoes to reduce calories

Health/Fitness By Greg Maurer Workout Anytime Yes you heard that right – how you prepare complex carbohydrates like rice and potatoes can make a big difference […]
February 3, 2020


By Jenna McWilliams Happy Day after Groundhog Day!! I’m here to talk about C O N S I S T E N C Y. ✨ I […]
February 3, 2020

Fleming Simes

Fleming Fred Simes, Jr. passed away on Jan. 30, 2020 surrounded by his loving family. Fleming was born on Sept. 14, 1960 to Fleming Fred Simes, […]
February 3, 2020

Axl Rose

Axl Dean Mathias Rose, went to be with Jesus at the age of 1 month. Axl passed away at his residence in Calera, Okla. on Thursday, […]
February 3, 2020

Nellie Dixon

Nellie Marie Dixon, 73, of Calera, Okla. passed away Friday, Jan. 31, 2020 at Southern Pointe Living Center in Colbert, Okla. She was born in Durant, […]
February 2, 2020

Brian Keith McClour

Brian Keith McClour, a resident of Durant, Okla., passed from this life in Durant, Okla. on Tuesday, Jan. 28, 2020 at the age of 51. Brian […]
February 2, 2020

Mickey Long

Mickey Long, of Durant, Okla., passed from this life on Thursday, Jan. 30, 2020 in Durant, Okla. at the age of 56.  He was born on […]
January 31, 2020

Deadline for registration to vote in presidential primary is Friday, Feb. 7

Release Friday, Feb. 7, is the last day to apply for voter registration in order to be eligible to vote in the March 3, 2020 Presidential […]
January 31, 2020

Achille, Bennington, Boswell, VLA district pairings released

The 2020 Class A and Class B district pairings and time have been released by the OSSAA. We now know the pairings for the first round […]
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