Workout Anytime Greg Maurer The short answer is YES – if done correctly for this purpose. Muscle fibers increase in size primarily from mechanical tension. This […]
Nancy Delores Weger Robinson of Durant, Okla., passed peacefully at Southern Pointe Living Center in Colbert on Monday, May 1, 2023 at the age of 78. […]
“Sonny” Luther Erron Hankins, Jr., 88, was born on May 10, 1934, to Luther Hankins Sr. and Lyda Novella (Ladyman) Hankins, in Durant, Okla. Sonny departed […]
Sharon Raye Winlock was born on October 19, 1945, in Hutchinson, Kan., to Jess Allen and Edna Mae (Starner) Watson. Sharon passed from this life on […]
Rep. Cody Maynard Wednesday, on the House floor, the Legislature expressed Oklahoma’s support for the country of Israel through House Concurrent Resolution 1006. Israel is a […]