April 21, 2025
Workout Anytime Doug Maurer Done properly, intermittent fasting can be very beneficial for improving health and accelerating fat loss. There are many different types of fasts, […]
April 18, 2025
SE Athletics MAGNOLIA, Ark. – Southeastern Oklahoma State splits the Friday doubleheader with No. 9 Southern Arkansas after taking game one 4-0. The Muleriders came storming […]
April 18, 2025
By Rep. Cody Maynard My House bills that would allow the creation of a transactional gold and silver depository in the state and that would officially […]
April 16, 2025
Hollis Munson, of Wade, Oklahoma, passed away peacefully at home on April 13, 2025, at the age of 83. He was born on January 6, 1942, […]
April 16, 2025
Pastor Royce W. Couch, a cherished husband, father, grandfather, great-grandfather, brother, and friend, passed away peacefully on April 12, 2025, at the age of 87 in […]
April 16, 2025
Presented by Sparlin Realty, here are the marriage licenses filed for in Bryan County during the week of Apr. 9-15, 2025: • Alex Carlock and Chelsea […]
April 14, 2025
Workout Anytime Doug Maurer You heard that right – post exercise sauna use can improve strength, muscle growth, explosive power, and cardiovascular fitness. A recent study […]
April 14, 2025
SE Athletics DURANT – True freshman Abrianna Kennedy delivered the decisive hit for Southeastern in the bottom of the seventh to walk off Arkansas-Monticello 2-1 in game […]
April 13, 2025
By Joey McWilliams Six men received honor this weekend as the first class of graduates from a new program designed to strengthen and empower dads. The […]
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