March 27, 2026
Workout Anytime Greg Maurer It’s that time again – time for Spring Allergies. Seasonal allergies to pollen and mold seem to get more and more prevalent […]
March 10, 2026
Workout Anytime Greg Maurer Sounds crazy – but it is true! Caffeine is produced by many plants and acts as a natural pesticide to protect […]
March 9, 2026
Workout Anytime Greg Maurer It’s that time of year again – time to “spring forward” and set our clocks forward one hour. Resetting clocks in devices […]
February 24, 2026
Workout Anytime Greg Maurer If you like to lift, run, and still get outside with a ruck or backpack, you’re already thinking like a hybrid athlete. […]
February 11, 2026
Release DURANT – The Bryan County OSU Extension will be conducting L.E.A.D. “Live Well, Eat Well, Be Active with Diabetes”, program geared for people with Type […]
February 6, 2026
By Lauren Edwards Valentine’s Day has a script most of us know by heart: reservations at a dimly lit restaurant, cocktails before dinner, a bottle of […]
January 26, 2026
Workout Anytime Greg Maurer It is cold and flu time again along with another round of Covid circulating. Dry, cold air promotes the spread of viruses. […]
January 8, 2026
Workout Anytime Greg Maurer Bright light exposure in winter is important because it helps stabilize circadian rhythms, supports mood and energy and can significantly reduce the […]
January 6, 2026
Choctaw Nation DURANT– The Choctaw Country Markets in Boswell and Clayton recently launched the Double Up Oklahoma program, making fresh produce more accessible to both communities. […]