January 16, 2022

Regular exercise, COVID and vaccine effectiveness

Workout Anytime Greg Maurer More and more research keeps coming out about the benefits of regular exercise for improving immune function, decreasing the likelihood of experiencing […]
January 10, 2022

Thank you for an outstanding year!

Kevin Samrow AllianceHealth Durant Another year has ended and as we begin 2022, I am saying thank you to the people who keep healthcare moving forward in […]
January 10, 2022

Are eggs bad for you?

Workout Anytime Greg Maurer Demonizing eggs seems to occur on a regular cycle. So what is the deal with eggs and are egg yolks bad for […]
January 7, 2022

The importance of power training for everyone

Workout Anytime Greg Maurer People typically think power training is only good for athletes, but power training is important for everyone – including seniors! Power is […]
January 5, 2022

Hugh Matchen, RN, receives AllianceHealth Durant Nursing Excellence Award

AllianceHealth  DURANT – AllianceHealth Durant today announced that Hugh Matchen, RN, has been selected to receive its Nursing Excellence Award. This peer-nominated award, given in recognition […]
January 5, 2022

COVID Testing Update – Jan. 5, 2022

AllianceHealth Durant•Madill ATTENTION: Due to high volumes of patients in our Emergency Department, COVID-19 testing is only being done as part of an ER visit for […]
January 5, 2022

Choctaw Nation revolutionizes breast cancer surgery

Choctaw Nation Kendra Sikes DURANT – The  Choctaw Nation Health Care Center (CNHCC) is revolutionizing the way it fights breast cancer. Seeking out the newest technology, CNHCC […]
January 2, 2022

How to make your New Year’s Resolution a reality

Workout Anytime Greg Maurer Clue:  If you want to make your resolution come true — willpower won’t get you there! Achieving goals is best approached as […]
December 7, 2021

Proven ways to avoid holiday weight gain

Workout Anytime Greg Maurer As we head into the holidays most Americans will gain between 8 and 12 pounds between Halloween and New Year’s Day. However, […]