March 23, 2021
Workout Anytime Greg Maurer Season allergies to pollen and mold seem to get more and more prevalent each year with progressively more severe symptoms in sufferers. […]
March 11, 2021
AllianceHealth DURANT – The delivery of babies has been a happy event for the Women’s Center team at AllianceHealth Durant over the past yer. Hundreds of […]
March 8, 2021
Workout Anytime Greg Maurer As we age our brains tend to shrink known as brain atrophy. This brain shrinkage is linked to declining brain function and […]
March 4, 2021
CALERA – A shipment of COVID-19 vaccines arrived in Bryan County this week. Gallipot Pharmacy in Calera has these vaccines available and the vaccination can be […]
March 1, 2021
Workout Anytime in Durant is hosting its monthly Boot Camp on Saturday. The event is free of charge to all who come. There is something for […]
February 15, 2021
Workout Anytime Greg Maurer We usually consume caffeine for the energy boost it provides, but for the plants that produce it, caffeine serves as a pesticide […]
February 11, 2021
Workout Anytime Greg Maurer Everyone knows that exercise is good for the body, but formal exercise is not the whole story! This becomes particularly important as […]
February 8, 2021
Workout Anytime Greg Maurer While not a panacea exercise can really help reduce inflammation and pain. Exercising muscles directly oppose the pro-inflammatory signal produced by the […]
December 28, 2020
Workout Anytime Greg Maurer Clue: If you want to make your resolution come true — willpower won’t get you there! “Willpower is for people who are still […]