March 11, 2021

Keeping moms and babies safe during the pandemic and winter storm

AllianceHealth DURANT – The delivery of babies has been a happy event for the Women’s Center team at AllianceHealth Durant over the past yer. Hundreds of […]
March 8, 2021

B-vitamins slow brain shrinkage

Workout Anytime Greg Maurer As we age our brains tend to shrink known as brain atrophy. This brain shrinkage is linked to declining brain function and […]
March 4, 2021

COVID vaccines available at Gallipot Pharmacy

CALERA – A shipment of COVID-19 vaccines arrived in Bryan County this week. Gallipot Pharmacy in Calera has these vaccines available and the vaccination can be […]
March 1, 2021

Workout Anytime to host March Boot Camp

Workout Anytime in Durant is hosting its monthly Boot Camp on Saturday. The event is free of charge to all who come. There is something for […]
February 15, 2021

Blog: Caffeine can help protect brain function

Workout Anytime Greg Maurer We usually consume caffeine for the energy boost it provides, but for the plants that produce it, caffeine serves as a pesticide […]
February 11, 2021

Non-exercise activity as important as formal exercise

Workout Anytime Greg Maurer Everyone knows that exercise is good for the body, but formal exercise is not the whole story! This becomes particularly important as […]
February 8, 2021

How exercise reduces pain

Workout Anytime Greg Maurer While not a panacea exercise can really help reduce inflammation and pain. Exercising muscles directly oppose the pro-inflammatory signal produced by the […]
December 28, 2020

The key to keeping your New Year’s Resolution

Workout Anytime Greg Maurer Clue:  If you want to make your resolution come true — willpower won’t get you there! “Willpower is for people who are still […]
December 23, 2020

Force XT is a great (and free) way to work out

• First-Person Post Alert • I don’t often post as myself, but today is a good day for it. BCP Live went on location to Workout […]