April 1, 2023

AllianceHealth Durant celebrates and donates in honor of National Doctors’ Day 2023

Release DURANT – In celebration of National Doctors’ Day, AllianceHealth Durant is honoring its medical staff by donating to a local charity. The day is set […]
March 28, 2023

Exercise beats medication for mental health

Workout Anytime Greg Maurer You heard that right – yet another study has shown that regular exercise can be more effective than medication for the treatment […]
March 8, 2023

Choctaw Casinos recognizes women associates in honor of International Women’s Month

DURANT – March is International Women’s History Month, and in honor of International Women’s Day (Wednesday, March 8, 2023), Choctaw Casinos & Resorts have chosen to […]
February 27, 2023

Sleep is key to weight loss

Workout Anytime Greg Maurer Everyone knows that sleep is important, but did you know that lack of sleep severely reduces your ability to lose weight and […]
January 21, 2023

Injectable weight loss medication available in Durant

Magnolia Med Spa IV and Nutrition Brittany Ballard Injectable weight loss medications like semaglutide and tirzepatide have become increasingly popular in recent years as a way […]
January 19, 2023

The dangers of transfats and many vegetable oils

Workout Anytime Greg Maurer People tend to be very black and white regarding how they view fat intake – from fat is great to fat is […]
December 18, 2022

The incredible mental health benefits of exercise

Workout Anytime Greg Maurer High levels of stress are being reported by most Americans! About half of U.S. adults say that uncertainty about the future makes […]
October 8, 2022

Exercise and time restricted eating to reduce breast cancer

Workout Anytime Research shows that exercise is an important step in the prevention of breast cancer!  There are many studies that show strong evidence that exercise lowers […]
October 3, 2022

Early detection and treatment for breast cancer starts with screenings

Release DURANT – Breast cancer remains a top risk for women, making up 30 percent of all new female cancer cases in the U.S. annually. Fortunately, […]