December 19, 2023
Workout Anytime Greg Maurer High levels of stress are being reported by most Americans! About half of U.S. adults say that uncertainty about the future makes them […]
November 21, 2023
Release DURANT – Most consumers pay significant premiums for their health insurance, but not everyone takes full advantage of the benefits of insurance coverage, especially once […]
November 8, 2023
DURANT – Technology has helped to improve lives in many ways and some students from Durant Middle School had the opportunity for a hands-on experience with […]
August 15, 2023
Choctaw Nation DURANT – Leaders and innovators across Native American tribes were recognized at the 20th Annual Oklahoma City Area Director’s Indian Health Services awards ceremony in Oklahoma […]
June 28, 2023
Choctaw Nation Kendra Sikes DURANT – Tribal members and patients across the reservation now have an easy way to dispose of used or unneeded needles or sharps. […]
June 27, 2023
Workout Anytime With summer arriving many of us will have the opportunity of walking on a beach in bare feet. It’s not just the sea air, water, […]
June 15, 2023
Workout Anytime Greg Maurer Milk can be a highly nutritional beverage packed with protein, calcium, and B Vitamins. That being said many people experience digestive discomfort […]
May 18, 2023
Workout Anytime Greg Maurer Training on unstable surfaces owes most of its development to rehabilitation, where it originated. There are many unstable training surfaces including physioballs, […]
May 9, 2023
Workout Anytime Greg Maurer The short answer is YES – if done correctly for this purpose. Muscle fibers increase in size primarily from mechanical tension. This […]