March 21, 2022
Workout Anytime Greg Maurer The vast majority of people believe red meat and associated saturated fat are bad for you? However, that is not what the science […]
March 14, 2022
Workout Anytime Greg Maurer Sounds crazy – but it is true! Caffeine is produced by many plants and acts as a natural pesticide to protect them […]
February 9, 2022
AllianceHealth DURANT – The new updated dietary guidelines from the American Heart Association focus more on your overall eating habits rather than a list of no-no’s. […]
January 16, 2022
Workout Anytime Greg Maurer More and more research keeps coming out about the benefits of regular exercise for improving immune function, decreasing the likelihood of experiencing […]
January 10, 2022
Kevin Samrow AllianceHealth Durant Another year has ended and as we begin 2022, I am saying thank you to the people who keep healthcare moving forward in […]
January 10, 2022
Workout Anytime Greg Maurer Demonizing eggs seems to occur on a regular cycle. So what is the deal with eggs and are egg yolks bad for […]
January 7, 2022
Workout Anytime Greg Maurer People typically think power training is only good for athletes, but power training is important for everyone – including seniors! Power is […]
January 5, 2022
AllianceHealth DURANT – AllianceHealth Durant today announced that Hugh Matchen, RN, has been selected to receive its Nursing Excellence Award. This peer-nominated award, given in recognition […]
January 5, 2022
AllianceHealth Durant•Madill ATTENTION: Due to high volumes of patients in our Emergency Department, COVID-19 testing is only being done as part of an ER visit for […]