June 12, 2022
Workout Anytime Greg Maurer So what is NAD+ anyway? NAD operates at the core of the energy system within each of your cells. It has two […]
May 27, 2022
Attention Seniors! Have you been feeling a little lackluster since the start of COVID? Do you find yourself unfit to do the activities you usually enjoy? […]
May 24, 2022
Workout Anytime Greg Maurer If you are confused about whether exposure to the sun is good or bad or somewhere in the middle – you are […]
April 3, 2022
Workout Anytime Greg Maurer Yep – you heard that right – creatine is not just for muscle building! Creatine/Brain Injury/ Depression/Woman’s Health Research has proven that […]
March 21, 2022
Workout Anytime Greg Maurer The vast majority of people believe red meat and associated saturated fat are bad for you? However, that is not what the science […]
March 14, 2022
Workout Anytime Greg Maurer Sounds crazy – but it is true! Caffeine is produced by many plants and acts as a natural pesticide to protect them […]
February 9, 2022
AllianceHealth DURANT – The new updated dietary guidelines from the American Heart Association focus more on your overall eating habits rather than a list of no-no’s. […]
January 16, 2022
Workout Anytime Greg Maurer More and more research keeps coming out about the benefits of regular exercise for improving immune function, decreasing the likelihood of experiencing […]
January 10, 2022
Kevin Samrow AllianceHealth Durant Another year has ended and as we begin 2022, I am saying thank you to the people who keep healthcare moving forward in […]