April 19, 2021

Exercise and sleep boost vaccine effectiveness

Workout Anytime Greg Maurer You heard that right – there is considerable evidence showing that regular exercisers produce higher level of antibodies in response to vaccinations! […]
April 15, 2021

Workout Anytime Blog Video – Covid, Exercise and Recovery

Workout Anytime’s Greg Maurer posted this video talking the assistance of exercise in recovering from COVID.
April 8, 2021

A simple method to double your weight loss

Workout Anytime Greg Maurer So, what is the secret? Logging all the food and beverages you eat! That’s right science has proven that people who log […]
March 30, 2021

AllianceHealth Durant celebrates Doctors’ Day 2021

Letter to the Editor Delivering medical care during a global pandemic has required teamwork at the highest level, and doctors are fundamental to this effort. As the […]
March 29, 2021

Hearing loss and dementia

Workout Anytime Greg Maurer A large study showed that hearing loss in mid-life was more strongly linked to cognitive decline and dementia than obesity or high […]
March 23, 2021

Natural methods for dealing with seasonal allergies

Workout Anytime Greg Maurer Season allergies to pollen and mold seem to get more and more prevalent each year with progressively more severe symptoms in sufferers. […]
March 11, 2021

Keeping moms and babies safe during the pandemic and winter storm

AllianceHealth DURANT – The delivery of babies has been a happy event for the Women’s Center team at AllianceHealth Durant over the past yer. Hundreds of […]
March 8, 2021

B-vitamins slow brain shrinkage

Workout Anytime Greg Maurer As we age our brains tend to shrink known as brain atrophy. This brain shrinkage is linked to declining brain function and […]
March 4, 2021

COVID vaccines available at Gallipot Pharmacy

CALERA – A shipment of COVID-19 vaccines arrived in Bryan County this week. Gallipot Pharmacy in Calera has these vaccines available and the vaccination can be […]