September 30, 2024
Workout Anytime Doug Maurer Everyone knows that sleep is important to look and feel your best, but what many people do not realize is that lack […]
September 25, 2024
Workout Anytime Greg Maurer Lunges are a staple exercise for most gym-goers, and there are many different varieties of lunges. Most of us have been taught […]
March 25, 2024
Workout Anytime Greg Maurer Season allergies to pollen and mold seem to get more and more prevalent each year with progressively more severe symptoms in sufferers. […]
March 21, 2024
Release DURANT – Over the course of 2023, AllianceHealth Durant played a vital role helping people get well and live healthier at more than 140,000 patient […]
March 8, 2024
Release Magnolia Med Spa In the realm of medical wellness and treatment, Tirzepatide stands out as a groundbreaking option, offering hope and new possibilities for those […]
March 5, 2024
Workout Anytime Greg Maurer It’s that time of year again – time to “spring forward” and set our clocks forward one hour next Sunday. Resetting clocks […]
January 8, 2024
Release DURANT – It’s a leap year, and that means we all can look forward to an extra day in February – an extra day to […]
January 1, 2024
Workout Anytime Greg Maurer Clue: If you want to make your resolution come true — willpower alone won’t get you there! Achieving goals is best approached […]
December 26, 2023
Workout Anytime Greg Maurer The deep purple color of fruits and veggies is usually a sign they contain potent plant chemicals that have big health benefits! […]