July 11, 2020
Workout Anytime Greg Maurer There are many different types of fasts, but the most popular and practical is called intermittent fasting. Intermittent fasting gives your body more […]
June 22, 2020
Workout Anytime Greg Maurer We are constantly reminded that sun exposure is a major risk factor for skin cancer. However, there is WAY more to this […]
June 15, 2020
Workout Anytime Greg Maurer The short answer is YES! Exposure to cold is unpleasant, but used properly, cold exposure is an extremely potent tool for improving […]
April 28, 2020
