Workout Anytime Greg Maurer Optimal Vitamin D levels produce many benefits throughout the body including the prevention and treatment of many disorder ranging from Osteoporosis to […]
Workout Anytime Greg Maurer Weight loss requires you to consume less calories than you use, but there are many factors that influence both calorie intake and […]
Workout Anytime Greg Maurer We all see that specific genes from our parents produce specific characteristics such as eye color, hair color, and height. Based on this […]
Workout Anytime Greg Maurer Lunges are a staple exercise for most gym-goers, and there are many different varieties of lunges. Most of us have been taught […]
Workout Anytime Greg Maurer It’s that time of year again – time to “spring forward” and set our clocks forward one hour next Sunday. Resetting clocks […]