April 8, 2021
Workout Anytime Greg Maurer So, what is the secret? Logging all the food and beverages you eat! That’s right science has proven that people who log […]
March 29, 2021
Workout Anytime Greg Maurer A large study showed that hearing loss in mid-life was more strongly linked to cognitive decline and dementia than obesity or high […]
March 23, 2021
Workout Anytime Greg Maurer Season allergies to pollen and mold seem to get more and more prevalent each year with progressively more severe symptoms in sufferers. […]
March 8, 2021
Workout Anytime Greg Maurer As we age our brains tend to shrink known as brain atrophy. This brain shrinkage is linked to declining brain function and […]
March 1, 2021
Workout Anytime in Durant is hosting its monthly Boot Camp on Saturday. The event is free of charge to all who come. There is something for […]
February 15, 2021
Workout Anytime Greg Maurer We usually consume caffeine for the energy boost it provides, but for the plants that produce it, caffeine serves as a pesticide […]
February 11, 2021
Workout Anytime Greg Maurer Everyone knows that exercise is good for the body, but formal exercise is not the whole story! This becomes particularly important as […]
February 8, 2021
Workout Anytime Greg Maurer While not a panacea exercise can really help reduce inflammation and pain. Exercising muscles directly oppose the pro-inflammatory signal produced by the […]
January 8, 2021
We are offering a boot camp for members and non-members on Jan. 9. It is FREE and will be held outdoors. We are asking people to […]