Workout Anytime Greg Maurer You heard that right – there is considerable evidence showing that regular exercisers produce higher level of antibodies in response to vaccinations! […]
Workout Anytime Greg Maurer So, what is the secret? Logging all the food and beverages you eat! That’s right science has proven that people who log […]
Workout Anytime Greg Maurer A large study showed that hearing loss in mid-life was more strongly linked to cognitive decline and dementia than obesity or high […]
Workout Anytime Greg Maurer Season allergies to pollen and mold seem to get more and more prevalent each year with progressively more severe symptoms in sufferers. […]
Workout Anytime Greg Maurer As we age our brains tend to shrink known as brain atrophy. This brain shrinkage is linked to declining brain function and […]
Workout Anytime Greg Maurer We usually consume caffeine for the energy boost it provides, but for the plants that produce it, caffeine serves as a pesticide […]