April 29, 2021

Workout Anytime Boot Camp prepares for Mother’s Day

The Workout Anytime Durant Boot Camp is back again in May on the first Saturday of the month. On Saturday, May 1, everyone is invited to […]
April 19, 2021

Exercise and sleep boost vaccine effectiveness

Workout Anytime Greg Maurer You heard that right – there is considerable evidence showing that regular exercisers produce higher level of antibodies in response to vaccinations! […]
April 15, 2021

Workout Anytime Blog Video – Covid, Exercise and Recovery

Workout Anytime’s Greg Maurer posted this video talking the assistance of exercise in recovering from COVID.
April 8, 2021

A simple method to double your weight loss

Workout Anytime Greg Maurer So, what is the secret? Logging all the food and beverages you eat! That’s right science has proven that people who log […]
March 29, 2021

Hearing loss and dementia

Workout Anytime Greg Maurer A large study showed that hearing loss in mid-life was more strongly linked to cognitive decline and dementia than obesity or high […]
March 23, 2021

Natural methods for dealing with seasonal allergies

Workout Anytime Greg Maurer Season allergies to pollen and mold seem to get more and more prevalent each year with progressively more severe symptoms in sufferers. […]
March 8, 2021

B-vitamins slow brain shrinkage

Workout Anytime Greg Maurer As we age our brains tend to shrink known as brain atrophy. This brain shrinkage is linked to declining brain function and […]
March 1, 2021

Workout Anytime to host March Boot Camp

Workout Anytime in Durant is hosting its monthly Boot Camp on Saturday. The event is free of charge to all who come. There is something for […]
February 15, 2021

Blog: Caffeine can help protect brain function

Workout Anytime Greg Maurer We usually consume caffeine for the energy boost it provides, but for the plants that produce it, caffeine serves as a pesticide […]