November 12, 2025

Exploring healthcare financing options

Magnolia Med Spa Navigating the world of healthcare payments can feel overwhelming. Whether you’re considering a rejuvenating aesthetic treatment or a wellness therapy, understanding your payment […]
November 6, 2025

Choctaw Nation opens expanded services at Ruby Choate Health Clinic in Broken Bow

Choctaw Nation BROKEN BOW, Okla. – The Choctaw Nation Ruby Choate Health Clinic in Broken Bow, Okla. celebrated its reopening following a substantial expansion of services, […]
November 4, 2025

Exercise to reduce alcohol craving and intake

Workout Anytime Greg Maurer Yes – you heard that right – exercise has actually been proven to help people reduce or eliminate alcohol intake and mitigate […]
October 25, 2025

Semi-permanent brow dye benefits

Magnolia Med Spa IV and Therapy If you’ve ever wished for fuller, more defined eyebrows without the daily hassle of makeup, natural eyebrow tinting might just […]
October 21, 2025

Understanding the role of an aesthetic nurse injector

Magnolia Med Spa IV and Therapy When it comes to enhancing your natural beauty and boosting your confidence, cosmetic nurse treatments have become a popular choice. […]
September 29, 2025

Choctaw Nation is offering flu shots at select locations

Choctaw Nation DURANT– As flu season approaches, Choctaw Nation Health Services encourages everyone to take a simple but powerful step to protect themselves, their families, and their […]
September 23, 2025

Strength training for heart health

Workout Anytime Greg Maurer Research published in Medicine and Science in Sports and Exercise showed that resistance training – even without doing any cardio – will […]
September 9, 2025

Exercise vs. diet for weight loss

Workout Anytime Greg Maurer Many people believe that our overweight and obesity epidemic is caused by a lack of activity – but is that really the […]
August 26, 2025

Lack of sleep causes sweet tooth and overeating

Workout Anytime Greg Maurer You heard that right – not getting enough quality sleep is directly linked to craving sweets, weight gain, and difficulty losing weight! […]