November 4, 2025
Workout Anytime Greg Maurer Yes – you heard that right – exercise has actually been proven to help people reduce or eliminate alcohol intake and mitigate […]
October 25, 2025
Magnolia Med Spa IV and Therapy If you’ve ever wished for fuller, more defined eyebrows without the daily hassle of makeup, natural eyebrow tinting might just […]
October 21, 2025
Magnolia Med Spa IV and Therapy When it comes to enhancing your natural beauty and boosting your confidence, cosmetic nurse treatments have become a popular choice. […]
September 29, 2025
Choctaw Nation DURANT– As flu season approaches, Choctaw Nation Health Services encourages everyone to take a simple but powerful step to protect themselves, their families, and their […]
September 23, 2025
Workout Anytime Greg Maurer Research published in Medicine and Science in Sports and Exercise showed that resistance training – even without doing any cardio – will […]
September 9, 2025
Workout Anytime Greg Maurer Many people believe that our overweight and obesity epidemic is caused by a lack of activity – but is that really the […]
August 26, 2025
Workout Anytime Greg Maurer You heard that right – not getting enough quality sleep is directly linked to craving sweets, weight gain, and difficulty losing weight! […]
August 19, 2025
Workout Anytime Greg Maurer It’s time for fall allergy symptoms to start kicking in. Treating allergies with nutrition and nutritional supplements can be very helpful. Allergy […]
August 12, 2025
Workout Anytime Greg Maurer You heard that right – isometric exercise is superior to all other forms of exercise for lowering blood pressure! This includes all […]