By Lauren Edwards Valentine’s Day has a script most of us know by heart: reservations at a dimly lit restaurant, cocktails before dinner, a bottle of […]
Workout Anytime Greg Maurer It is cold and flu time again along with another round of Covid circulating. Dry, cold air promotes the spread of viruses. […]
Workout Anytime Greg Maurer Bright light exposure in winter is important because it helps stabilize circadian rhythms, supports mood and energy and can significantly reduce the […]
Choctaw Nation DURANT– The Choctaw Country Markets in Boswell and Clayton recently launched the Double Up Oklahoma program, making fresh produce more accessible to both communities. […]
Release Whether it’s a festive family dinner or a party, a holiday celebration is often meant to be a joyful time of connection. However, for many autistic children […]
Release Thanksgiving is often seen as a warm, joyful holiday filled with family, food, and celebration. However, for many autistic children, Thanksgiving can feel overwhelming. The […]
Magnolia Med Spa Navigating the world of healthcare payments can feel overwhelming. Whether you’re considering a rejuvenating aesthetic treatment or a wellness therapy, understanding your payment […]
Choctaw Nation BROKEN BOW, Okla. – The Choctaw Nation Ruby Choate Health Clinic in Broken Bow, Okla. celebrated its reopening following a substantial expansion of services, […]