February 4, 2020

How to prepare rice and potatoes to reduce calories

Health/Fitness By Greg Maurer Workout Anytime Yes you heard that right – how you prepare complex carbohydrates like rice and potatoes can make a big difference […]
January 27, 2020

Vitamin D optimization to prevent illness in winter

By Greg Mauer Vitamin D is constantly in the news and for good reason.    Optimal levels of Vitamin D have been linked to a host of […]
January 13, 2020

The most effective strength training program in the world: Blood Flow Restriction Training

Workout Anytime Greg Maurer Blood Flow Restriction Training was first pioneered in Japan 50 years ago and was called “Kaatsu”. Ka means “additional” and atsu means […]
December 20, 2019

Angel Tree endeavor goes above and beyond

The team at Workout Anytime in Durant set in motion a plan to help 50 local kids during the Christmas season. The effort resulted in blessing […]
September 11, 2019

First responders step up to the challenge

DURANT – Remembrances of many different kinds took place throughout the country on Wednesday morning. Ceremonies and more were held to bring awareness to youth of […]
September 8, 2019

Workout Anytime to host challenge honoring 9/11 first responders

DURANT – In honor of those who bravely went in search of those who needed help on Sept. 11, 2001, Workout Anytime is recognizing first responders […]
August 27, 2019

Workout Anytime gives school supplies to Robert E. Lee

As the new school year got underway last week at Robert E. Lee Early Childhood Center, Workout Anytime was there to help provide some necessary supplies. […]
July 13, 2019

Summer reading program at the library had astronaut training with Workout Anytime

The summer reading program at the Donald W. Reynolds Library involves not only reading, but also much more. Staff from Workout Anytime recently made an appearance […]
June 22, 2019

Workout Anytime sends more than 800 pounds of food to Hands of Hope

DURANT – Durant’s newest fitness franchise found a way quickly to give to the community and the project was a success. On June 7, Workout Anytime […]