October 22, 2024
Workout Anytime Greg Maurer A study looked at this question and was all over the media. What did the study conclude? It concluded that drinking 2 […]
October 15, 2024
Workout Anytime Greg Maurer We all see that specific genes from our parents produce specific characteristics such as eye color, hair color, and height. Based on this […]
September 30, 2024
Workout Anytime Doug Maurer Everyone knows that sleep is important to look and feel your best, but what many people do not realize is that lack […]
September 25, 2024
Workout Anytime Greg Maurer Lunges are a staple exercise for most gym-goers, and there are many different varieties of lunges. Most of us have been taught […]
March 5, 2024
Workout Anytime Greg Maurer It’s that time of year again – time to “spring forward” and set our clocks forward one hour next Sunday. Resetting clocks […]
December 26, 2023
Workout Anytime Greg Maurer The deep purple color of fruits and veggies is usually a sign they contain potent plant chemicals that have big health benefits! […]
August 25, 2023
Workout Anytime We are excited to announce that Workout Anytime Durant will be hosting our fifth annual 9/11 Stair Climb Challenge! Join us as we honor […]
June 27, 2023
Workout Anytime With summer arriving many of us will have the opportunity of walking on a beach in bare feet. It’s not just the sea air, water, […]
June 15, 2023
Workout Anytime Greg Maurer Milk can be a highly nutritional beverage packed with protein, calcium, and B Vitamins. That being said many people experience digestive discomfort […]