June 8, 2026
Workout Anytime Greg Maurer Everyone knows that exercise improves your physical health, but what is less well known is how powerful exercise can be to prevent […]
April 28, 2026
Workout Anytime Greg Maurer If a little exercise is good than more is better right? Not so fast. Like most things in life there does appear […]
November 25, 2024
Workout Anytime Greg Maurer To put this in perspective it is very easy to eat upwards of 4,500 calories if you really go crazy and pay […]
December 19, 2023
Workout Anytime Greg Maurer High levels of stress are being reported by most Americans! About half of U.S. adults say that uncertainty about the future makes them […]
May 9, 2023
Workout Anytime Greg Maurer The short answer is YES – if done correctly for this purpose. Muscle fibers increase in size primarily from mechanical tension. This […]
March 28, 2023
Workout Anytime Greg Maurer You heard that right – yet another study has shown that regular exercise can be more effective than medication for the treatment […]
April 15, 2021
Workout Anytime’s Greg Maurer posted this video talking the assistance of exercise in recovering from COVID.