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SE Sports
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South Carolina Sports
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Tennessee Sports
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Texas Sports
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The Honey Comb Gift
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What's My Story
whatsmystory.net

Wisconsin Sports
wisconsinsports.net

Oklahoma Sports
oklahomasports.net

Alabama Sports
alabamasports.net

Arizona Sports
arizonasports.net

Arkansas Sports
arkansassports.net

Bryan County Patriot
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Colorado Sports
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Emerald Quest Media Care
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Georgia Sports
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Iowa Sports
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Kansas Sports News
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Pennsylvania Sports
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SE Sports
sesports.net

South Carolina Sports
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Tennessee Sports
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Texas Sports
texassports.net

The Honey Comb Gift
thehoneycombgift.com

What's My Story
whatsmystory.net

Wisconsin Sports
wisconsinsports.net

Oklahoma Sports
oklahomasports.net

Alabama Sports
alabamasports.net

Arizona Sports
arizonasports.net

Arkansas Sports
arkansassports.net

Bryan County Patriot
bryancountypatriot.com

Colorado Sports
coloradosports.net

Emerald Quest Media Care
emeraldquestmedia.net

Georgia Sports
georgiasports.net

Iowa Sports
iowasports.net

Kansas Sports News
kansassports.net

Kentucky Sports
kentuckysports.net

Maryland Sports
marylandsports.net

Midwest Sports
midwestsports.net

Mississippi Sports
mississippisports.net

Missouri Sports
missourisports.net

Nebraska Sports
nebraskasports.net

New Mexico Sports
newmexicosports.net

North Carolina
northcarolinasports.net

Northeast Sports
northeastsports.net

North Dakota Sports
northdakotasports.net

Pennsylvania Sports
pennsylvaniasports.net

SE Sports
sesports.net

South Carolina Sports
southcarolinasports.net

Tennessee Sports
tennesseesports.net

Texas Sports
texassports.net

The Honey Comb Gift
thehoneycombgift.com

What's My Story
whatsmystory.net

Wisconsin Sports
wisconsinsports.net

Oklahoma Sports
oklahomasports.net

Alabama Sports
alabamasports.net

Arizona Sports
arizonasports.net

Arkansas Sports
arkansassports.net

Bryan County Patriot
bryancountypatriot.com

Colorado Sports
coloradosports.net

Emerald Quest Media Care
emeraldquestmedia.net

Georgia Sports
georgiasports.net

Iowa Sports
iowasports.net

Kansas Sports News
kansassports.net

Kentucky Sports
kentuckysports.net

Maryland Sports
marylandsports.net

Midwest Sports
midwestsports.net

Mississippi Sports
mississippisports.net

Missouri Sports
missourisports.net

Nebraska Sports
nebraskasports.net

New Mexico Sports
newmexicosports.net

North Carolina
northcarolinasports.net

Northeast Sports
northeastsports.net

North Dakota Sports
northdakotasports.net

Pennsylvania Sports
pennsylvaniasports.net

SE Sports
sesports.net

South Carolina Sports
southcarolinasports.net

Tennessee Sports
tennesseesports.net

Texas Sports
texassports.net

The Honey Comb Gift
thehoneycombgift.com

What's My Story
whatsmystory.net

Wisconsin Sports
wisconsinsports.net

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Force XT is a great (and free) way to work out

• First-Person Post Alert •

I don’t often post as myself, but today is a good day for it.

BCP Live went on location to Workout Anytime Durant recently and took part in a Force XT session. It was so worth my time!

I had a great trainer – Heather Morlock – because Lord knows I didn’t need to go into anything like that on my own. She helped me go at the right pace and still (somewhat) keep up with those who were working out with me.

And the activity really was something that I could do. I know that I’m not too terribly out of shape at 49 years old. (49, not 50 yet.) But I also recognize that I could be doing better.

This workout was a great start. And could help me keep going (if I stick it out).

There were activities for strength and endurance and (what I honestly needed most) cardio. And it really was fun.

Just wanted to let you know about something in the Bryan County area that is beneficial in many ways and not expensive at all.

Learn more about it at Workout Anytime Durant Facebook page.

Merry Christmas!

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