Oklahoma Sports
oklahomasports.net

Alabama Sports
alabamasports.net

Arizona Sports
arizonasports.net

Arkansas Sports
arkansassports.net

Bryan County Patriot
bryancountypatriot.com

Colorado Sports
coloradosports.net

Emerald Quest Media Care
emeraldquestmedia.net

Georgia Sports
georgiasports.net

Iowa Sports
iowasports.net

Kansas Sports News
kansassports.net

Kentucky Sports
kentuckysports.net

Maryland Sports
marylandsports.net

Midwest Sports
midwestsports.net

Mississippi Sports
mississippisports.net

Missouri Sports
missourisports.net

Nebraska Sports
nebraskasports.net

New Mexico Sports
newmexicosports.net

North Carolina
northcarolinasports.net

Northeast Sports
northeastsports.net

North Dakota Sports
northdakotasports.net

Pennsylvania Sports
pennsylvaniasports.net

SE Sports
sesports.net

South Carolina Sports
southcarolinasports.net

Tennessee Sports
tennesseesports.net

Texas Sports
texassports.net

The Honey Comb Gift
thehoneycombgift.com

What's My Story
whatsmystory.net

Wisconsin Sports
wisconsinsports.net

Oklahoma Sports
oklahomasports.net

Alabama Sports
alabamasports.net

Arizona Sports
arizonasports.net

Arkansas Sports
arkansassports.net

Bryan County Patriot
bryancountypatriot.com

Colorado Sports
coloradosports.net

Emerald Quest Media Care
emeraldquestmedia.net

Georgia Sports
georgiasports.net

Iowa Sports
iowasports.net

Kansas Sports News
kansassports.net

Kentucky Sports
kentuckysports.net

Maryland Sports
marylandsports.net

Midwest Sports
midwestsports.net

Mississippi Sports
mississippisports.net

Missouri Sports
missourisports.net

Nebraska Sports
nebraskasports.net

New Mexico Sports
newmexicosports.net

North Carolina
northcarolinasports.net

Northeast Sports
northeastsports.net

North Dakota Sports
northdakotasports.net

Pennsylvania Sports
pennsylvaniasports.net

SE Sports
sesports.net

South Carolina Sports
southcarolinasports.net

Tennessee Sports
tennesseesports.net

Texas Sports
texassports.net

The Honey Comb Gift
thehoneycombgift.com

What's My Story
whatsmystory.net

Wisconsin Sports
wisconsinsports.net

Oklahoma Sports
oklahomasports.net

Alabama Sports
alabamasports.net

Arizona Sports
arizonasports.net

Arkansas Sports
arkansassports.net

Bryan County Patriot
bryancountypatriot.com

Colorado Sports
coloradosports.net

Emerald Quest Media Care
emeraldquestmedia.net

Georgia Sports
georgiasports.net

Iowa Sports
iowasports.net

Kansas Sports News
kansassports.net

Kentucky Sports
kentuckysports.net

Maryland Sports
marylandsports.net

Midwest Sports
midwestsports.net

Mississippi Sports
mississippisports.net

Missouri Sports
missourisports.net

Nebraska Sports
nebraskasports.net

New Mexico Sports
newmexicosports.net

North Carolina
northcarolinasports.net

Northeast Sports
northeastsports.net

North Dakota Sports
northdakotasports.net

Pennsylvania Sports
pennsylvaniasports.net

SE Sports
sesports.net

South Carolina Sports
southcarolinasports.net

Tennessee Sports
tennesseesports.net

Texas Sports
texassports.net

The Honey Comb Gift
thehoneycombgift.com

What's My Story
whatsmystory.net

Wisconsin Sports
wisconsinsports.net

Oklahoma Sports
oklahomasports.net

Alabama Sports
alabamasports.net

Arizona Sports
arizonasports.net

Arkansas Sports
arkansassports.net

Bryan County Patriot
bryancountypatriot.com

Colorado Sports
coloradosports.net

Emerald Quest Media Care
emeraldquestmedia.net

Georgia Sports
georgiasports.net

Iowa Sports
iowasports.net

Kansas Sports News
kansassports.net

Kentucky Sports
kentuckysports.net

Maryland Sports
marylandsports.net

Midwest Sports
midwestsports.net

Mississippi Sports
mississippisports.net

Missouri Sports
missourisports.net

Nebraska Sports
nebraskasports.net

New Mexico Sports
newmexicosports.net

North Carolina
northcarolinasports.net

Northeast Sports
northeastsports.net

North Dakota Sports
northdakotasports.net

Pennsylvania Sports
pennsylvaniasports.net

SE Sports
sesports.net

South Carolina Sports
southcarolinasports.net

Tennessee Sports
tennesseesports.net

Texas Sports
texassports.net

The Honey Comb Gift
thehoneycombgift.com

What's My Story
whatsmystory.net

Wisconsin Sports
wisconsinsports.net

Oklahom Traffic Ticket Defense Oklahoma Traffic Ticket Lawyer

Tulsa Personal Injury Lawyer
Truskett Law

Bible Blast
Kid's Bible Curriculum

Stu B Que
Tulsa BBQ and Catering

On The Rock Roofing
Owasso Roofer and Roofing Contractor

Oklahoma Dental Office Transitions
Jaquay Enterprise

Oklahoma City Business Lawyer
Bruner Law Firm

Tulsa Dental Crowns
Dental Studio of South Tulsa

McAlester Lawyers
Wagner & Lynch Law

Tulsa Architect
Property Arts

Female Dentist Tulsa
Magnolia Family Dental Care

Tulsa Pediatric Dentist
Children's Dental Health Center

Tulsa Ozone Therapy
Longevity Effect

Broken Arrow Home Health Care
Bright Home Health

Huntsville Personal Injury Lawyer
The Lackey Law Firm

Broken Arrow Pest Control
Bed Bug Heat Treatment

Jenks Dentist
Hopper Dental

Macon Dermatologist Skin Care Physicians of Georgia

Broken Arrow Roof Repair Ark Roofing & Construction

India Missions HBI Global Partners

Tulsa Surveillance Technologies
Tulsa Video Surveillance
Accel Polymers
HIPS Plastic Recycling Business

Insurance Agency in Tulsa AAA Insurance Tulsa

Tulsa Ozone TreatmentDr. Sara Washatka

Tulsa Bathtub ResurfacingBear & Bison Resurfacing Specialists, LLC

Broken Arrow FaceTiteDr. Lee Bottem

Huntsville Web Design
McWilliams Marketing

South Tulsa Counseling
Evolution Mental Health Services

Tulsa General Contractor
Ascend Construction Services

Tulsa IT Support
CamTech

Wholesale Alarm Monitoring
Monitoring America Alarm Co-op

Tulsa Telecommunication Company
Adept Patriot Services

Tulsa Business Coach
Business Acceleration Team

McAlester Criminal Attorney
Foundation Law Firm

Cape Girardeau Palliative Care
Crown Hospice MO

Springfield End of Life Care
Seasons Hospice MO

Victoria TX Palliative Care
Crown Hospice TX

Tulsa End of Life Care
Seasons Hospice OK

Tulsa Business Consulting
Welltide Inc

Broken Arrow Dentist
Dentistry For You Broken Arrow

Sand Springs Dentist Near Me
Dentistry For You Sand Springs

Tulsa Midtown Dentist
Dentistry For You Tulsa

Huntsville Wellness
Synergy Wellness

Tulsa Dentistry Near Me
McDougall DDS

Tulsa Emergency Veterinarian
STATVet Animal Urgent Care

Oklahoma City Dental Practice
Dentistry For You OKC

FMS Aerospace
Aircraft Equipment Racks

The Poop Fairy
Tulsa Pooper Scooper

IV Effect
IV Nutrition

Ashes Away Chimney Sweep Company
Tulsa Chimney Repair

Wagner & Lynch
Eastern Oklahoma Criminal Defense Lawyer

Rivercross Healthcare
Oklahoma & Kansas Hospice Healthcare

Crown Hospice Saint Louis
Saint Louis Hospice Care

Cold Creek Solutions
Cold Storage Houston

The Office Tulsa
Tulsa Co-working Space

Domesticaide
Tulsa Residential Cleaning Companye

The key to keeping your New Year’s Resolution

Workout Anytime
Greg Maurer

Clue:  If you want to make your resolution come true — willpower won’t get you there!

“Willpower is for people who are still uncertain about what they want to do.”  – Helia

If willpower is required – there is clearly some type of internal conflict. You want to lose weight, but you also want that beer.

When willpower is required there are two causes:

  1. You don’t know what you want, and you therefore have internal conflict.
  2. You are not committed to a goal/change and created the conditions that facilitate your commitment.

What do you really want?

If reaching your goal requires willpower, you haven’t figured out what you want. Because once you really make a decision, the internal debate is over.

After you decide what you want, the decision is made. Thus, all future decisions regarding that matter have also been made. No questions.

So, are you serious about this? Until you decide, you’ll be required to use willpower, and will continue making minimal progress.

Are you committed?

When it comes to achieving goals, commitment involves:

  • Making it public
  • Setting a timeline consisting of small measurable goals that lead to the overall goal
  • Creating several forms of feedback and accountability
  • Removing everything in your environment that opposes your commitment

Once you truly commit – it’s as though you’ve already succeeded. All doubt and disbelief are gone.

Commitment involves building your life around your goals. Your internal resolve, naked to an undefended and opposing world, is not commitment.

Create conditions that make success inevitable

You will fail to achieve your goals if you don’t change your environment.

An alcoholic who really wants to quit drinking needs to not hang around bars and people drinking, but this analogy applies to all goals!

So consciously create an environment that facilitate your commitments. Actually, if you’re really committed to a goal, this is exactly what you’ll do.

This is how personal growth occurs. We adapt to our environment. Thus, personal growth involves deliberately choosing or creating environments that helps mold us into the person we want to become.

Summary

Bill Walsh said, “If your why is strong enough you will figure out how!”

If you’re required to use willpower:

  • You haven’t made up your mind.
  • Your desire (your “why”) for your goals isn’t strong enough.
  • You haven’t fully committed to what you’re going to do.

·        Your environment is not in alignment with your goals. You haven’t created an environment that facilitates reaching your goals.

Comments are closed.