August 26, 2025

Lack of sleep causes sweet tooth and overeating

Workout Anytime Greg Maurer You heard that right – not getting enough quality sleep is directly linked to craving sweets, weight gain, and difficulty losing weight! […]
August 20, 2025

Benefit luncheon for Jason French

DURANT – A benefit luncheon to assist Jason French will be held on Sunday at Overcomer Church in Durant. French is recovering from open heart surgery […]
August 19, 2025

Homemade dog food business opening in Calera

CALERA – The entrepreneurial spirit is alive in Bryan County and local pets are going to reap the benefits. Happy Tails Kitchen, a pet food business […]
August 19, 2025

Nutrition strategies for fall allergies

Workout Anytime Greg Maurer It’s time for fall allergy symptoms to start kicking in. Treating allergies with nutrition and nutritional supplements can be very helpful.   Allergy […]
August 15, 2025

Help Wanted: Mentor/Instructional Coach – HS-Org and North Locations

Help Wanted Mentor/Instructional Coach Covers HS – Org and North Locations (This position will office out of either Durant or Ardmore) Responsible for maintaining reliability in […]
August 15, 2025

Help Wanted: Full-Time Dispatcher/Flex Van Driver – Durant

Help Wanted: Full-Time Dispatcher/Flex Van Driver Durant Pay: $13.50 an hour with OK CDL-Passenger Endorsement and $12.50 an hour with OK DL No-CDL Must be at […]
August 15, 2025

Help Wanted: Full-Time Flex Van Driver – Coalgate

Help Wanted: Full-Time Flex Van Drivers Coalgate Pay: $13.00 an hour with OK CDL-Passenger Endorsement and $12.00 an hour with OK DL No-CDL Must be at […]
August 12, 2025

SE alum Cheyenne Mahy named head softball coach at Southwestern

SWOSU Athletics Jon Chidester WEATHERFORD – SWOSU Athletic Director Todd Helton has announced the hiring of Cheyenne Mahy as the new head softball coach at Southwestern Oklahoma […]
August 12, 2025

Isometric exercise is the most effective exercise for lowering blood pressure

Workout Anytime Greg Maurer You heard that right – isometric exercise is superior to all other forms of exercise for lowering blood pressure! This includes all […]