June 22, 2020
Workout Anytime Greg Maurer We are constantly reminded that sun exposure is a major risk factor for skin cancer. However, there is WAY more to this […]
June 15, 2020
Workout Anytime Greg Maurer The short answer is YES! Exposure to cold is unpleasant, but used properly, cold exposure is an extremely potent tool for improving […]
April 28, 2020
February 17, 2020
When embarking on an exercise program it is natural to focus most of your attention on workouts because without the stimulus of appropriate exercise done at […]