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October 12, 2020
Published by
BCP
at
October 12, 2020
Categories
Health and Fitness
High intensity interval training better for seniors, too!
Workout Anytime Greg Maurer A recent long-term study proved that older adults get more benefit from high-intensity interval training. The study showed that five years of
[…]
March 29, 2020
Published by
BCP
at
March 29, 2020
Categories
Health and Fitness
Cut your risk for catching a viral illness by nine times
Workout Anytime Greg Maurer That is NOT a typo – research has revealed a nutrition supplement that can cut your risk of acquiring a viral illness
[…]